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James Baraz: Awakening Joy: Inclining the Mind toward Well-Being (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) The Buddha advised us to not only cultivate wholesome states but to maintain and increase them when they arise. How can we do that without attachment? This talk explains how to cultivate and strengthen wholesome states not only in retreat but in daily life. James explains the Buddhist principles and practices he shares in his Awakening Joy course.
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By via dharmaseed.org(Spirit Rock Meditation Center) The Buddha advised us to not only cultivate wholesome states but to maintain and increase them when they arise. How can we do that without attachment? This talk explains how to cultivate and strengthen wholesome states not only in retreat but in daily life. James explains the Buddhist principles and practices he shares in his Awakening Joy course.