James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)

James Baraz: Contentment: The Peace of Not Wanting What You Don’t Have


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(Insight Meditation Society - Retreat Center) The experience of contentment is the true happiness available through letting go and seeing our experience complete just as it is. Nothing needs to be added or taken away. This talk explores inner contentment, the state of “abundant enoughness”, while distinguishing it from complacency, laziness or just being resigned to the way things are. We can be inspired by a vision of awakening, develop our gifts and make a contribution, while we appreciate things just as they are in the moment.
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James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)By via dharmaseed.org