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February 01, 2022James Baraz: Morning instructions: Focusing and unifying the mind58 minutesPlay(Spirit Rock Meditation Center) A guided meditation on deepening concentration using the breath as the primary object....moreShareView all episodesBy via dharmaseed.orgFebruary 01, 2022James Baraz: Morning instructions: Focusing and unifying the mind58 minutesPlay(Spirit Rock Meditation Center) A guided meditation on deepening concentration using the breath as the primary object....more
(Spirit Rock Meditation Center) A guided meditation on deepening concentration using the breath as the primary object.
February 01, 2022James Baraz: Morning instructions: Focusing and unifying the mind58 minutesPlay(Spirit Rock Meditation Center) A guided meditation on deepening concentration using the breath as the primary object....more
(Spirit Rock Meditation Center) A guided meditation on deepening concentration using the breath as the primary object.