Today’s guest is James Boardman former Royal Marines Commando turned author and ‘Man Coach.’

Following leaving the military, James suffered from PTSD and found himself divorced and on the brink of suicide.

Now James helps men become elite operators in life. In this interview, we discuss what priority men give to themselves, how that impacts all areas of life, and why identity is so important to mental wellbeing.

To find out more, check out the links below:

https://themancoach.boardmanjames.com/

https://www.facebook.com/themancoachJB

https://www.instagram.com/the_man_coach/

https://www.linkedin.com/in/james-boardman-4570b580/

https://www.youtube.com/channel/UC2pK0k7xyutObbpd6UPPV7A/featured