Finally Australia's first Men's Physique IFBB Pro & Rawdon's long term client, James Cant joins the program! Over the course of his medical science studies and his own battles with gut health, James has developed a keen skill set in optimising the gut. In this interview James gives his spin on gut health as it relates to body composition - how gut health impacts body fat & water retention, the impact of fast or slow transit time, micronutrient assimilation and the impact of stress and how to manage it. Well worth the listen!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

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