In episode 3 of Mindful Men Talk Steve gets to turn the tables and invites James to step forward to tell his own story...

In an absorbing, and often moving chat, James talks openly about his life and in particular how the grief of his dad’s passing was a major turning point from which his life perspective started to shift from the outside in.

James' Facebook: (Get Fit Daly) James' Instagram: (Get Fit Daly)

In this refreshingly honest and authentic podcast, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity and awareness will encourage others to "speak up" and talk more. You can find more information, including our profiles and latest blogs, at Mindful Men Talk