On this episode, Derrick sits down with James Hobart. James is first and foremost a husband, but he is also a Certified CrossFit Coach (CF-L4), long-time member of CrossFit Seminar Staff (Level 1 and Level 2), part-owner of CrossFit One Nation, The HAM Plan, and Coaches Development Course, and eight-time CrossFit Games veteran (three individual and five team).

James and Derrick dive into James' background, introduction to CrossFit, early coaching experiences, relationships and mentorship throughout his journey, and the potential opportunities and outcomes of our current COVID-19 situation as they relate to the fitness industry.