On today’s episode, James Polk shares his experience with pressure and how it showed itself as he navigated college life. He talks about how he was able to spot it and handle it accordingly both while being a student and president of the columns society at Ole Miss.

"I didn't know how much went on behind the scenes."

Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube.

If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA's National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7.

All recordings are from the previous school semester, so some information about the interviewee may be out of date.

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