<p>Be sure to check out episode one before listening to this part two of our conversation with James Russell</p>

Be sure to check out episode one before listening to this part two of our conversation with James Russell

James Russell: From Commando to S&C coach (part 2)

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

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James Russell: From Commando to S&C coach (part 2)

James Russell: From Commando to S&C coach (part 2)