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James shares how he entered the ultra world and how he trains for his races.  Things mentioned on the podcast:
His place for hill work: Blackwell forest preserve - Mt Hoy – - Warrenville, Illinois
Nutrition:
Fluid Performance - Low Sugar Endurance Fuel Sports Drink Mix
Spring, WOLF PACK - Endurance Meal for Athletes- 350 kcal Back in Stock in January
Donation Challenge:
Special Operations Warrior Foundation

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