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James Withey - Best Selling Author on Anxiety and Depression.
James Withey talks to Jonny Wootton about his journey from counsellor to best selling Mental Health author.
James suffered a nervous breakdown in 2011, but used his suffering and experience to inspire others throughout the world (his books have been published in ten languages).
His books are short and incredibly accessible, perfect when the last thing you can face is a heavy clinical read.
His sixth and latest book (How to Smash Stress) will hit the shelves in April 2023.
Suffering with any mental illness?
This episode will give you hope!
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By Jonny WoottonJames Withey talks to Jonny Wootton about his journey from counsellor to best selling Mental Health author.
James suffered a nervous breakdown in 2011, but used his suffering and experience to inspire others throughout the world (his books have been published in ten languages).
His books are short and incredibly accessible, perfect when the last thing you can face is a heavy clinical read.
His sixth and latest book (How to Smash Stress) will hit the shelves in April 2023.
Suffering with any mental illness?
This episode will give you hope!