How do you learn to love yourself? How do you communicate to others the kind of love that you want to receive? In this episode recorded in February, Jaime and I discuss personal growth, patience, effective communication, love languages, and the continuous journey towards self-love.

Jamie Lyn is the friend and collaborator that you meet on your journey that reminds you of your truth while on your mission to be led by the heart.

A lifelong performer with an IMDb page and an MBA, she's worked in marketing and coordination roles for defense and aerospace. 

She parted ways with the corporate world in 2019 to allow space for personal growth through travel, creating and performing, writing, teaching kundalini yoga, practicing reiki, and becoming more familiar with a heart-based lifestyle - using intuition as a guide.

You can follow her on instagram at jamie_lyn_143

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