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Jamie Smart (Pt 1) – Performing at your best when you're at your worst


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Is it possible to not take the way you feel too seriously in any given situation? Do you have to feel a specific way to provide an excellent performance? Is this so-called 'optimum performance state' something athletes should be chasing? Is trying to control the mind sending athletes in the opposite direction towards busy mindedness rather than towards clarity helpful? Jamie Smart, best selling author of Clarity, (Clear Mind, Better Performance, Bigger Results) shares his personal transformational stories of feeling nervous, even terrified about performance yet somehow; he is still able to give a quality presentation. Listen here to learn more about this new dimension to the human performance.

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Live & Play FreelyBy Denise Holland