The Basketball Podcast

Episode 262: Jamie Smith, The U of Strength Athletic and Human Development Approach

04.05.2023 - By Chris OliverPlay

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Guest: Jamie Smith, Founder, and Head Sport Preparation Coach of The U of Strength Founder and head sports preparation coach of The U of Strength Jamie Smith joins the Basketball Podcast to share insights on the athletic and human development approaches. Jamie Smith is passionate about guiding his athletes through their developmental process and discovering unique ways that blend physical preparation and skill adaptation. As a former college basketball player at Merrimack College, he graduated with a degree in Sports Medicine and a concentration in Exercise Physiology. He has had the opportunity to coach under some of the most knowledgeable and experienced coaches in the industry. Jamie has coached a variety of athletes from novice to elite skill levels, some of which include current NHL, NBA, and MLS players and the 2011 NCAA Men’s Basketball National Champion UConn Huskies. Through adaptive, creative and experienced based program design, Jamie assists his athletes in reaching their full potential on and off the ice, court, and field.

Breakdown 1:00 - The U of Strength 6:00 - Human Performance 10:00 - Athletic Development Field 19:00 - Enjoyment Factor 24:00 - Traditional Approach to Coaching 31:00 - Dynamic Warm Up 38:00 - Ecological Approach 42:00 - Basketball Immersion ADS 44:00 - Common Constraint Manipulation 54:00 - Creating Space 59:30 - Need for Specificity 1:02:30 - Game of Bursts 1:06:00 - Conclusion

Jamie Smith’s Bio: Bio: https://simplifaster.com/articles/author/jamiesmith/ Twitter: https://twitter.com/TheUofStrength Website: https://www.theuofstrength.com/

Basketball Immersion Website: http://basketballimmersion.com/ Twitter: https://twitter.com/bballimmersion?lang=en YouTube: https://www.youtube.com/user/basketballimmersion Facebook: https://facebook.com/basketballimmersion

Immersion Videos: Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com

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