Jan 3, 2026 06:25 Building My Future Self

<p>This podcast discusses the challenges, successes, and complexities of balancing your health journey with a busy and chaotic life.  I am a single mother, full-time social worker, PhD student, powerlifter, and Weight Watcher, working hard to incorporate my health goal journey with a life that is not always cooperative with my best-laid plans. </p>

Health & Fitness

Education

Self-Improvement

This podcast discusses the challenges, successes, and complexities of balancing your health journey with a busy and chaotic life. I am a single mother, full-time social worker, PhD student, powerlifter, and Weight Watcher, working hard to incorporate my health goal journey with a life that is not always cooperative with my best-laid plans.

<p>This podcast discusses the challenges, successes, and complexities of balancing your health journey with a busy and chaotic life.&nbsp; I am a single mother, full-time social worker, PhD student, powerlifter, and Weight Watcher, working hard to incorporate my health goal journey with a life that is not always cooperative with my best-laid plans.&nbsp;</p>

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Jan 3, 2026 06:25 Building My Future Self

Jan 3, 2026 06:25 Building My Future Self