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Jan Ockendon - Perimenopause Psychotherapist and Coach (S1:E9)
Today we have the amazing Jan as guest on Create Your Best Life.
Jan helps perimenopausal women blossom with balance, calm and a bit of sass with 1:1 coaching.
Jan Ockendon is a psychotherapist and spiritual coach.
She has over 30 years as a mental health nurse as well.
Over the years of working in hospital inpatient units as well as in primary care with women experiencing various mental health difficulties, Jan started to notice the impact women's hormones can have on their mental health.
Having her own difficult experience of perimenopause and menopause as well as other hormone related issues has led Jan to explore this more.
She now offers women what she wishes she'd had.
A truly individual programme to fit their own unique needs using all her knowledge, skills and experience as a nurse, therapist, coach and as a woman.
https://www.instagram.com/janockendon
https://www.facebook.com/janockendon
https://www.facebook.com/groups/thewayofthewildwoman/
Also if you would like to find out more about the new membership:- https://janockendon.kartra.com/page/ThePerimenopausePortal
Monthly membership for women in perimenopause
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
LinkedIn www.linkedin.com/in/debbie-crouch-49360730
View all episodes
By Art For Wellness CICToday we have the amazing Jan as guest on Create Your Best Life.
Jan helps perimenopausal women blossom with balance, calm and a bit of sass with 1:1 coaching.
Jan Ockendon is a psychotherapist and spiritual coach.
She has over 30 years as a mental health nurse as well.
Over the years of working in hospital inpatient units as well as in primary care with women experiencing various mental health difficulties, Jan started to notice the impact women's hormones can have on their mental health.
Having her own difficult experience of perimenopause and menopause as well as other hormone related issues has led Jan to explore this more.
She now offers women what she wishes she'd had.
A truly individual programme to fit their own unique needs using all her knowledge, skills and experience as a nurse, therapist, coach and as a woman.
https://www.instagram.com/janockendon
https://www.facebook.com/janockendon
https://www.facebook.com/groups/thewayofthewildwoman/
Also if you would like to find out more about the new membership:- https://janockendon.kartra.com/page/ThePerimenopausePortal
Monthly membership for women in perimenopause
Find out Art for Wellness can help you
Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
LinkedIn www.linkedin.com/in/debbie-crouch-49360730