Mixed martial artist and RNZ Tahi podcast co-host Janay Harding moved to Australia at ten years old and found MMA at 18 years old, she opens up about her passion for her sport while juggling a rising career in media.

Waiata (song) featured in podcast: Haanaa - Rongoā Tuku Iho

Go to this episode on rnz.co.nz for more details