Jane Boyd had been depressed for almost four decades, became an emotional eater, developed type 2 diabetes and non-alcoholic fatty liver disease related to obesity. Her inner critic told her she was “big, fat and ugly”, as well as she “should do better”.

At her lowest point she drover her car headlong at an articulated truck, just veering to safety at the last second. Find out how she turned it around to create a successful business called How Bright Can We Shine - helping people make a positive difference in the world and have fun doing it.

Some topics covered:

• The effects of yo-yo dieting
• Side effects of obesity
• Nobody else can do it for you
• Your inner critic and choosing whether or not to listen to it
• Perfectionism and its impact on your life and self esteem
• Letting go and allowing things to be
• Not having to be responsible for others’ well-being
• Your reality reflects your inner belief

To connect with Jane, go to her website:  tiny.cc/weshine

Here you can sign up for a month’s free trial membership

Connect with kindred spirits in the Step Into Your Power Facebook group:

https://www.facebook.com/Step-Into-Your-Power-102201404614097/

Reclaim your power and get the free Step Into Your Power tutorial and power pack here:  https://academy4empowerment.com