In this episode I speak honestly about why I am putting out a different kind of episode. 

I have no food in the fridge
My house is a tip
I have loads on my mind
There is a lot of business preparation to do
I want to see and deliver food to my 96 year old grandpa

The list goes on...

This podcast is about living more of a life. We will always be failing to some degree in each area of our lives and that is OK. We just need to be mindful of what is more important to us and our values. We need to be more self-aware so we do not put unnecessary pressure ourselves. That is living more of a life.