My guest today is Janel Vitale, who shares her story of growing up with shame around her sexuality, and the lessons she learned hiking 5000 miles across the United States.

Janel Vitale is a coach for shame-free relationships and sexual empowerment. Although based in the San Francisco Bay Area, her message has a national reach through her TikTok channel @lovewithjanel. Her passion is empowering people to overcome shame and fear in their intimate relationships to create the deep connection and fulfilling sex they crave. An expert in emotional intelligence and vulnerable communication, holds a BA in Communication from the University of Southern California and a sex & relationship coaching certification from the Somatica Institute.

You can find her on TikTok & IG @lovewithjanel and her website is lovewithjanel.com