In this episode, Janet and I discuss how she got into fitness in her 60s, how she thinks about movement, and how she has also maintained her mental fitness as she ages, still working as a statistician at the age of 79. We discuss what it was like getting into statistics (a male dominated field) in the 1960s and her reflections on being a woman in that space and continuing to work as she ages. We also discuss Janet’s advice for younger women related to both movement and partnership. Janet and her husband have been married for 58 years. Janet also gives me some advice on a milestone birthday that I have coming up and shares a sweet anecdote about her dad that I keep coming back to and reflecting on. 

Host and Producer: Lena Cardoso