When Janice, (an ex-Minnesota Vikings & Timberwolves cheerleader) finds herself at age 40 failing to be a master banjo player she dives headfirst into running and triathlons. Soon she is looking down from the podium and earning the moniker “Fly Girl.” Listen here as Janice talks very personally about how she became an advocate for PTSD after depression caused a loss in her family. To close out the episode, we talk about how Janice (in honor of turning 50) and some trusty friends organized a self supported 50K trail run during a pandemic.