Jannik Sinner Case + Hydration Guide 

• Prohibited Substance Topic: Contamination Risks (Clostebol and others) 
• Dive into the strict liability principle using Jannik Sinner’s case as an example. Learn how contamination can occur and steps athletes can take to avoid inadvertent anti-doping violations. 
• Healthy Lifestyle Topic: Hydration for Optimal Performance 
• Explore hydration strategies tailored for athletes, focusing on performance, recovery, and avoiding risks like dehydration or overhydration. 

The integral theme connecting all episodes is Nutritional supplements, specifics, use and prevention of Unintentional doping which is now emerging theme in world of Anti-doping.