Happy New Year! Moving into 2021 my theme for this year is slowing down, being more open and taking each moment as fully as I can continuing to learn and grow.
I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely.
The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at
[email protected]