After a year long hiatus from their original podcast, Full Value, Kathy and Sheila return with 30 day Challenge where they will take on a new adventure each month, getting them offf auto pilot and into the driver's seat of their life.   Drive your life by doing the 30 day Challenge with us.  This month's challenge: The Winter Warrior! Set a weekly mileage goal (walk, run, snow shoe, cross country ski) to do outside AND, even on rest days, get outside for a minimum of 20 minutes.