The first anniversary of losing a loved one can be the most difficult. I hope that by hearing my experience- you can not feel so alone and know that everyone handles grief differently.

January 3rd. One year without dad.

Living with grief can feel impossible to deal with. It often comes with a whirlwind of emotions that never seem to level out. The stages of grief come on their own terms and don’t sugar coat themselves. But I’m here to tell you that things CAN get better. It takes blood, sweat, tears, and screams- but learning to live with it (not “get over it”) is key to finding happiness again. Join me on my journey to healing and navigating through life with a heavy heart.

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January 3rd. One year without dad.

January 3rd. One year without dad.