In this episode of the Energy Therapy Podcast, Toni discusses the intense energies of January and the importance of recognizing one's self-worth and boundaries. She emphasizes the need to be 'their karma' for those who take more than they give, and the significance of living in the present moment. Toni encourages listeners to say goodbye to old patterns and inner critics that hold them back, and to recognize their value and the kindness they project onto others. The conversation culminates in a powerful reminder that everyone deserves more in life, regardless of past experiences or self-doubt.

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