Are we still saying Happy New Year?? Ya'll January is in full swing and I'm on the mend! Check out this week's episode where I give you a run down of how my year has been going so far! #talkswithbri #TWB #justdoit #polarbearplunge #talkswithbripod #trusttheprocesss #mindsetiseverything #consistencyoverperfection #hello2024 #womenpodcasting  #jamaicanpodcaster