As usual, there is a bit of brain chaos in this podcast (I promise I do plan them out). January diet talk makes an appearance but from a different perspective, questioning how you engage with it. And the topic of acceptance, the benefits and how to navigate things outside your control. 
 
Unfilter your mind x

As usual, there is a bit of brain chaos in this podcast (I promise I do plan them out). January diet talk makes an appearance but from a different perspective, questioning how you engage with it. And the topic of acceptance, the benefits and how to navigate things outside your control. Unfilter your mind x

As usual, there is a bit of brain chaos in this podcast (I promise I do plan them out). January diet talk makes an appearance but from a different perspective, questioning how you engage with it. And the topic of acceptance, the benefits and how to navigate things outside your control. 
 
Unfilter your mind x

January diet talk and acceptance

Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose.

Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes.

Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.

Health & Fitness

Fitness

Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.

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January diet talk and acceptance

January diet talk and acceptance