With each new year comes new expectations. From others as well as yourself. But they carry a dark side too, especially when they go unmet and bring feelings of shame. Kathy & Elaine share their wisdom on how to drop the expectations, deal with what's in front of you, and accept who you are...the key steps to having a great year.

With each new year comes new expectations. From others as well as yourself. But they carry a dark side too, especially when they go unmet and bring feelings of shame. Kathy &amp; Elaine share their wisdom on how to drop the expectations, deal with what's in front of you, and accept who you are...the key steps to having a great year.

January Is Self-Hatred Month

What if business could be fun? This podcast is for people who no longer want work to be a 4 letter word!

It’s a comedic look at the myths of work-life-balance. We expose the kind of thinking that sucks your will to live, and we replace it with powerful, easy to use tools so you can shift gears and laugh about it all. 

The only requirement to listen is that you need to be human.

Health & Fitness

Education

Self-Improvement

What if business could be fun? This podcast is for people who no longer want work to be a 4 letter word! It’s a comedic look at the myths of work-life-balance. We expose the kind of thinking that sucks your will to live, and we replace it with powerful, easy to use tools so you can shift gears and laugh about it all. The only requirement to listen is that you need to be human.

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January Is Self-Hatred Month

January Is Self-Hatred Month