Louise and Vassos are left to their own devices this week as producer Patrick is away once again. We hear the second part of the interview with British Paralympian Noel Thatcher who tells us all about introducing parkrun to Japan. Louise answers listeners questions and Vassos has some love for Bognor Regis.

Japan, Bognor and cutting corners

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Health & Fitness

Fitness

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Share Japan, Bognor and cutting corners

Sign up to save your podcasts

Japan, Bognor and cutting corners

Japan, Bognor and cutting corners