In this episode titled “Start Small And Work Your Way Up,” Tone sits down with Jarrett L. Spence, a Sports Illustrated writer covering the New York Liberty, for a wide-ranging conversation on sports journalism, basketball storytelling, and career growth.

Jarrett reflects on what it means to write for Sports Illustrated, one of the most storied brands in sports media, and how he approaches covering a rising WNBA powerhouse in the Liberty. The discussion dives into the evolving balance between analytics and narrative in modern sports writing, and how pushing himself creatively has helped sharpen his craft.

The conversation shifts to on-court analysis, including Jarrett’s assessment of the New York Knicks so far this season, an underreported Washington Wizards storyline that deserves more national attention, and an under-the-radar NBA player who should be getting more shine.

In the 4th Quarter Segment, things get rapid-fire and fun:

• Best food spot in DC

• Interview choice: Jalen Brunson or Carmelo Anthony

• Interview choice: Sabrina Ionescu or Paige Bueckers

• Hottest NBA and WNBA take

This episode blends media insight, NBA and WNBA coverage, and real career advice, making it a must-watch for aspiring journalists and hoops fans alike.

💬 Join the conversation: Analytics or narrative — which matters more in sports writing?

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