I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.

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Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="payment">https://anchor.fm/aaronolson/support</a>

I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.

--- 

Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="noopener noreferrer">https://anchor.fm/aaronolson/support</a>

Jason Fitzgerald: Strength Running

Philosophy, self-improvement, stoicism, existentialism.

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Jason Fitzgerald: Strength Running

Jason Fitzgerald: Strength Running