Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not perfection, blind spots and more. Follow Jason @bringitdaily on Instagram and check out bringitdaily.compatreon.com/thedeclarationonline

Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not perfection, blind spots and more. Follow Jason @bringitdaily on Instagram and check out bringitdaily.compatreon.com/thedeclarationonline

Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not perfection, blind spots and more. Follow Jason @bringitdaily on Instagram and check out bringitdaily.compatreon.com/thedeclarationonline

Jason Ingham

The Declaration Podcast hosted by Ty Declare is an honest conversation about the mental side of life, including one's mental health and mindset. Every week, the podcast has engaging topics, influential guests and a few laughs. Keep up with the podcast at www.thedeclarationonline.com. @TyDeclare

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Jason Ingham

Jason Ingham