<p>A two-part episode, the first featuring Jason Parillo wrapping up the shocking upsets at UFC. How/why Nate Diaz beat Conor McGregor + Meisha Tate's submission win over Holly Holm. In the second part of the episode we chat with MMA broadcaster TJ Desantis about life behind the microphone and weight loss. </p>

A two-part episode, the first featuring Jason Parillo wrapping up the shocking upsets at UFC. How/why Nate Diaz beat Conor McGregor + Meisha Tate's submission win over Holly Holm. In the second part of the episode we chat with MMA broadcaster TJ Desantis about life behind the microphone and weight loss.

Jason Parillo UFC 196 Wrap-up PLUS Talking Weight-loss w TJ Desantis

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.

In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis.  Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.

Health & Fitness

Mental Health

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.

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Jason Parillo UFC 196 Wrap-up PLUS Talking Weight-loss w TJ Desantis

Jason Parillo UFC 196 Wrap-up PLUS Talking Weight-loss w TJ Desantis