Join us today as we talk to Jason Steed of Primal Utah!  Jason talk about how he found himself packing on some pounds and not taking “getting old” as an answer.  Jason discovered how changing his eating habits to real, whole, nutrient dense foods makes for effortless weight loss and management, and so many other “non-scale victories. 
 
Jason also takes on the serious mindset game that revolves around food and habits. 
 
So much good information!  You will walk away with a new found encouragement to change how you identify with food!
 
Find Jason here on Facebook and Instagram.  And don’t forget to check out some great blogs on Primal Utah’s website! 

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