Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.

Learn why "cheat day" doesn't work, how to reduce suffering and create more joy through food, the power of Jason's plant-based recipe book EATERNITY, and Jason's concept of "energetic androgyny" -- a new kind of balance of masculine and feminine energy.

Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.

Buy Jason's book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation