Release the tension in your jaw and tongue for public speaking with these simple voice exercises..

If you find that your voice hurts after you've been speaking for a while, try a couple of these tips.

I often see and hear both tension in the jaw and the tongue, and can be the result of an accident or sometimes trauma. Releasing the tension that has manifested itself in that area of the oral cavity can help the voice become more flexible, produce more clarity and overall a more noticeably effortless sounding voice.