He was shot four times and lived to wrestle again. No matter what has been thrown at "Death Proof" Jay Harris, he isn't giving up wresting again. Listen as this local Chicagoland talent talks about his interesting journey, the lessons he has learned, and what is next.

Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your local wrestling fix everywhere podcasts can be found and always at WindyCitySlam.com!