Not everyone master time management techniques. Everyone seems to have millions of things to do and wants to get those things done but the question is how? Only mastering time management techniques can help out with that.  In this interview with Jay Papasan, a New York Times bestselling author, talks about The One Thing and how we can stay more focused and leverage our time just by doing that One Thing.

Key Takeaways

What we need is a mechanism to help us filter out a lot of the noise so we can focus on the few things, often the one thing that really matters the most. Therefore, mastering time management techniques is so important.

The world is advanced a little faster than we can adapt to it.

Extreme Pareto – knowing what your number one priority is key to the time management techniques

Vilfredo Pareto observed that 80% of the wealth in Italy was held by 20% of the people.

There's a minority of what we do that gets us the majority of what we want.

We should put in a sense of priority in our to-do list.

By taking real control over your priority, you end up doing a lot of the other important stuff just by default.

But when you live these priorities, all the other stuff, either goes away completely or it just kind of gets done without you having to give it a lot of energy.

Starting with the most important thing releases stress, and then you can implement other time management techniques easily.

Most people are really successful in spite of most what they do, learning time management techniques is the key.

We're all a little resistant to change but the reality is everybody could be a lot more efficient.

Launch your days with priority, this is one of the most important time management techniques.

It's not sustainable to be that focused all that time.

When you wake up in the morning, ask yourself this focusing question. What's the one thing I can do, just by doing it, everything else will be easier or unnecessary?

Go to your list and figure out your 1, your 2, you 3, and start there. Best time management techniques recommend prioritizing and then listing tasks.

Just a small dose of extreme focus has magnificent benefits for the rest of your day,  best time management techniques emphasize on focus.

When you ask yourself a question like the focusing question, it really forces you to narrow it down to one thing.

Most people know what their priority is but because they don't stop long enough to ask the question, the just walk around feeling guilty for not addressing it.

Once you know your priorities, make an appointment with yourself to do that every day.

The most successful people in the world made their One Thing a ritual.

Making that appointment in time triples your effectiveness. Effective time management techniques helps you do this.

The biggest challenge is to keep the willingness and battling distractions.

If it's truly your passion, it's worth making this one investment so that you can do it right. Do whatever it takes to learn time management techniques

6-10 IQ points are lost when you’re multitasking, use some time management techniques to avoid that.

The things that actually matter the most are our relationships, the people that we love most. The better you are at mastering time management techniques, the best will be your relationships.

Give your work that much respect as well, knowing few time management techniques will really work.

It’s a myth that women are better multitaskers than men.

Pomodoro Method - the idea that we need to break our focus every 20-25 minutes and then we get a fresh spurt of focus

We hit our flow when we’re working at the edge of our abilities, master some time management techniques.

Use timers for repetitive tasks, use some effective time management techniques to teach yourself.

Big blocks of time for the most important work, little blocks of time for small tasks like email.Make a commitment to do something that you should be doing tomorrow or today, for that you really need to maste