Jay Shetty has led a life of radical pivots: at 18, he left his life as an undergraduate business student in London to become a monk. Through his studies, Shetty learned how to set intentions, be mindful, and overcome self-doubt. Equipped with his newfound tools, he turned to the business sector with the goal of spreading wisdom. Since then, Shetty has found success as a purpose coach, podcaster, and as a New York Times #1 bestselling author of the book, Think Like a Monk. In this Office Hours episode with host Suneel Gupta, Shetty discusses gratitude, silencing fears, and selfless service.