 Podcast host, former Monk, purpose coach and best selling author, Jay Shetty makes his debut on the show to share the #1 thing to do before starting your day.      Source: The Mind of Jay Shetty: An Interview with Vishen Lakhiani    Connect with Jay Shetty:      Website: https://jayshetty.me     Instagram: jayshetty     YouTube: Jay Shetty     Book: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow. 

298 | Jay Shetty: "We Do Things Out Of Ego."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.  
 Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google 
 Connect with Tali Sharot:  
 Website: N/A 
 Instagram: N/A 
 Book: Look Again: The Power of Noticing What Was Always There 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


750 | Tali Sharot: "What Makes People Happiest."

Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment.  
 Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy 
 Connect with Miki Agrawal:  
 Website: Miki Agrawal https://mikiagrawal.com 
 Instagram: mikiagrawal 
 Instagram Company: thinx 
 Books: 
 Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After  
 Disrupt-Her: A Manifesto for the Modern Woman (Most Recent)  
 Previous Episodes: 
 577 | Miki Agrawal: "Are You Serious." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 


749 | Miki Agrawal: "It's Human Nature To Want To Help Back."

Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change.  
 Source: Kelly McGonigal: Two Interventions to Foster Positive Change 
 Connect with Kelly McGonigal:  
 Website: http://kellymcgonigal.com 
 Instagram: kellymariemcgonigal 
 Books:  
 The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage   The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It   Previous Episodes: 
 702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing." 
 505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being." 
 303 | Kelly McGonigal, Ph.D: "My Confession Is This..." 
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate

748 | Dr. Kelly McGonigal: "Eat A Donut."

New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day. 
 Source: Jim Kwik | Kwik Learning | 2018 
 Connect with Jim Kwik:  
 Website: https://www.jimkwik.com 
 Instagram: jimkwik 
 YouTube: Jim Kwik  
 Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life 
 Previous Episodes: 
 607 | Jim Kwik: “Your Mind Is Always Eavesdropping.” 
 246 | Jim Kwik: "86,400." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."

Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top.  
 Source: Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans Conference 
 Connect with Hala Taha:  
 Website: https://youngandprofiting.com  
 Instagram: yapwithhala 
 LinkedIn: Hala Taha 
 YouTube: Young and Profiting @youngandprofitingpodcast 
 Podcast: Young and Profiting with Hala Taha 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


298 | Jay Shetty: "We Do Things Out Of Ego."

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