In today's episode, ex monk and real 21st century philosopher Jay Shetty reveals his insights into just how we view ourselves and how to break free of that restrictive perception.

Jay Shetty: Who Actually Are You?

Welcome to The Mindset Minute, where we give you the tools to get 1% better in 1 minute or less, every day. This includes advice and insights from high achievers in all fields, ranging from sport to business. 1 minute to optimise the other 1439 minutes of your day!

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Jay Shetty: Who Actually Are You?

Jay Shetty: Who Actually Are You?