In today's episode, I release a conversations that talks about suicide, substance misuse and recovery.

This conversation was with mental health, substance misuse and recovery advocate Jay Shifman. In the conversation we talk openly and frankly about both Jay and I’s own experiences and attempts with suicide, as well as our treatments afterwards. 

We also talk about substance misuse, in particular with mental health prescription medications and what recovery is like both in and outside of a treatment facility. 

If you want to find out more about Jay Shifman, then please go to:
https://www.jayshifman.com/

You can also listen to Jay's podcast at:
https://kite.link/Choose-Your-Struggle