Jay's riding solo for this edition of the "What's Up, Jay?" podcast to talk about mental health. Throughout his life Jay has prided himself in being the positive guy in the room, but he found it difficult to remain positive at the start of the COVID-19 pandemic. Jay discusses the past 18 months of his life and his struggles with mental health. From having the end of his on-campus college experience ripped away from him to crashing his car to dealing with anxiety and stress. For this week's "Gut Reaction" segment Jay responds to several questions sent in by listeners of the show. 

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