(Insight Meditation Society - Forest Refuge) How to meet these 8 vicissitudes not with fear and shame but with wisdom.

Jaya Rudgard: The eight worldly winds - on gain and loss, praise and blame, pleasure and pain, fame and ill-repute.

Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.

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Jaya Rudgard: The eight worldly winds - on gain and loss, praise and blame, pleasure and pain, fame and ill-repute.

Jaya Rudgard: The eight worldly winds - on gain and loss, praise and blame, pleasure and pain, fame and ill-repute.