About Guest: 

Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. ​She uses her unique Mindset Mastery Method ​which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restricting food groups. These methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.

Connect with Guest: 

Facebook: https://www.facebook.com/jaylinsknight

Instagram: https://www.instagram.com/iamjaylinknight

Linked In: https://www.linkedin.com/in/jaylinknight/

Website: https://bootiquefitness.com/

Free Resource:  https://coaching.bootiquefitness.com/end-guilt

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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