* When have you thrown in the towel (after various celebrities threw in the towel after only a few hours / days on SAS Australia)

* What's going on in Tamworth, Staffordshire with Letters from Tamworth

* Ever fallen asleep at the dentist? Someone actual has.. find out who here!

* A product that none of us has been saying correctly after decades! What is the product?

* For Kids Book Week, JB caught up with Hazel Edwards, author of "There's a Hippo on the roof eating cake".

All that and more in this edition of the JB For Breakfast Catch Up Podcast!