In this episode Adam discusses his time in Paris for the start of the Olympics. Both Adam and Gavin explore their own Olympic dreamsand what could have been. We also make the case for bringing cross country running to the Olympics.

Gavin then reports back on this week's activities for Monross Trailblazers including celebrating 5 years of Park Run at Ross on Wye.

As always we also give a cheeky plug to Blaze the Biblins, the Wye Valley's muched loved trail race - Entries now open for October 2024: https://monross-trailblazers.co.uk/blaze-the-biblins/

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