We dive into the complex world of jealousy and envy. These two emotions are often confused,

but they can have very different effects on our lives and relationships. Join us as we break

down the differences, explore how envious emotions can spiral into jealousy, and discuss the

potential harm that acting on these feelings can cause.

Here's what we cover:

The clear definitions of jealousy and envy.

How to recognize the differences between the two.

Why acting on envious emotions can trigger jealousy.

How unchecked jealousy and envy can lead to destructive behaviours and even evil intentions.

Personal stories from our panellists about their struggles with envy and jealousy.

Practical tips and strategies for managing envious emotions in a healthy way.

If you've ever dealt with feelings of jealousy or envy, or you're just curious about

these powerful emotions, this episode offers real insights and solutions!

Timestamps:

00:00 Introduction

00:39 which is worse, jealousy or envy?

01:31 it is healthy to desire what others have

02:47 triggers for envy

05:01 overcoming envy

06:46 we all have the tendency to be envious

08:07 Envy could be be used as motivation to achieve your own success

09:37 resentment

11:05 Ultimately, it is action you take following the emotion

13:21 Can you be jealous and envious of people you don't know

15:17 Jealousy stems from the action

18:17 Jealousy in the workplace

20:05 going from pet to threat

21:13 final words

Listen to the Podcast

Spotify

https://open.spotify.com/show/0c4XKeSGkZlOyfodbadZPj

Apple Podcast

https://podcasts.apple.com/us/podcast/the-common-sense-podcast/id1566994130?uo=4

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#jealousy #envy #personaldevelopment